The Fitness Zombie’s Journey So Far: Struggles and Success
From off-road racing to managing diabetes, this Fitness Zombie recaps his fitness journey, reflecting on setbacks, progress, and lessons learned along the way.
Read More
Author: Fitness Zombie
Stacie Clark Led Me on an Interval Walk on Sugar Beach
Got up at 6 a.m. for a 17-minute session on the NordicTrack with iFit trainer Stacie Clark. Feeling good after day 2 of the Sweatember Walking challenge!
Read More
Early Morning Interval Walk with Stacie Clark on iFit
Started the day with a 22-minute interval walk on the elliptical, guided by iFit’s Stacie Clark along Long Bay Beach. Felt great after the 1:3 interval session!
Read More
Why Cardio Still Matters: A Fitness Zombie’s Take on Balance
Despite cardio hate from influencers, this Fitness Zombie knows balance. Cardio, strength training, and healthier eating keep me undead and active!
Read More
The Fitness Zombie’s Battle: Motivation vs. Logistics
Struggling to work out with overcrowded gyms and home distractions. Even this Fitness Zombie struggles to rise with interruptions and limited space.
Read More