Followed Stacie Clark Interval Walking Through Portofino
Lady Mrs. Zombie missed our walk, so I followed iFit’s Stacie through Italy on the elliptical. The air conditioner was my hero tonight. Sweatember Challenge #3!
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Author: Fitness Zombie
The Fitness Zombie’s Journey So Far: Struggles and Success
From off-road racing to managing diabetes, this Fitness Zombie recaps his fitness journey, reflecting on setbacks, progress, and lessons learned along the way.
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Stacie Clark Led Me on an Interval Walk on Sugar Beach
Got up at 6 a.m. for a 17-minute session on the NordicTrack with iFit trainer Stacie Clark. Feeling good after day 2 of the Sweatember Walking challenge!
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Early Morning Interval Walk with Stacie Clark on iFit
Started the day with a 22-minute interval walk on the elliptical, guided by iFit’s Stacie Clark along Long Bay Beach. Felt great after the 1:3 interval session!
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Why Cardio Still Matters: A Fitness Zombie’s Take on Balance
Despite cardio hate from influencers, this Fitness Zombie knows balance. Cardio, strength training, and healthier eating keep me undead and active!
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