What the Fitness Zombie Can Learn from His Fitness Journey
Consistency, balance, and accountability are key lessons from the Fitness Zombie’s journey—setbacks happen, but rising again is what keeps the progress alive.
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Author: Fitness Zombie
Followed Stacie Clark Interval Walking Through Portofino
Lady Mrs. Zombie missed our walk, so I followed iFit’s Stacie through Italy on the elliptical. The air conditioner was my hero tonight. Sweatember Challenge #3!
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The Fitness Zombie’s Journey So Far: Struggles and Success
From off-road racing to managing diabetes, this Fitness Zombie recaps his fitness journey, reflecting on setbacks, progress, and lessons learned along the way.
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Stacie Clark Led Me on an Interval Walk on Sugar Beach
Got up at 6 a.m. for a 17-minute session on the NordicTrack with iFit trainer Stacie Clark. Feeling good after day 2 of the Sweatember Walking challenge!
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Early Morning Interval Walk with Stacie Clark on iFit
Started the day with a 22-minute interval walk on the elliptical, guided by iFit’s Stacie Clark along Long Bay Beach. Felt great after the 1:3 interval session!
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