Author: Fitness Zombie

Tuesday – October 1st

Posted by Fitness Zombie | Oct 1, 2013 | Journal |

Woke up at 2:45 am, to screams of “Hellooooooooo.” It sounded like our house was...

Posted by Fitness Zombie | Oct 1, 2013 | Workouts |

Cardio: Elliptical 30 minutes; 400 calories; 2.25 miles Strength: Cheater Crunches: 4 x 40...

Posted by Fitness Zombie | Sep 30, 2013 | Journal |

Woke up a little early this morning, after sleeping most of the night. I recall waking up about...

Posted by Fitness Zombie | Sep 30, 2013 | Blog |

I’ve been pretty lazy about actually tracking what I eat. I know it is significantly less...

Posted by Fitness Zombie | Sep 29, 2013 | Journal |

Other than playing guitar for Daily Bread on Sunday mornings, Sunday is my day of rest. I kick...