Author: Fitness Zombie

Tuesday – October 10

Posted by Fitness Zombie | Oct 15, 2013 | Journal |

For the second night in the row I slept until 6:30 am without waking up, WOOT! Started the day...

Posted by Fitness Zombie | Oct 15, 2013 | Workouts |

Workout for 822 pts Walking: 0:07:00 || 0.2 mi || flat (+5 pts) 0:07:00 || 0.2 mi || flat (+5 pts)...

Posted by Fitness Zombie | Oct 14, 2013 | Blog |

There are many approaches people take to weight loss. Some diet, while others exercise. Some look...

Posted by Fitness Zombie | Oct 13, 2013 | Workouts |

Workout for 595 pts Cycling (stationary): 0:30:00 || 12 mi (+595 pts)

Posted by Fitness Zombie | Oct 12, 2013 | Workouts |

Workout for 759 pts Ab Crunch Machine: 30 lb x 10 reps (+9 pts) 30 lb x 10 reps (+9 pts) 30 lb x...