Month: October 2013

Workout: Arm & Shoulders – 10/10/13

Posted by Fitness Zombie | Oct 10, 2013 | Workouts |

Workout for 1,004 pts Cycling (stationary): 0:30:00 || 11.8 mi (+569 pts) Machine Shoulder...

Posted by Fitness Zombie | Oct 10, 2013 | Journal |

I finally entered my recent test values into my diabetes tracking app. I then exported the data...

Posted by Fitness Zombie | Oct 9, 2013 | Blog |

Rarely do I set personal goals for myself. I’ve always been so wrapped up in my professional...

Posted by Fitness Zombie | Oct 9, 2013 | Journal |

Only woke up a couple times, I don’t remember when though. I had to get up earlier than...

Posted by Fitness Zombie | Oct 7, 2013 | Journal |

Last night sucked… woke up around 2:30 am, had to pee. Repeated sometime after 3:00 am, 4:00...