Last night sucked… woke up around 2:30 am, had to pee. Repeated sometime after 3:00 am, 4:00 am, 5 am, and 6 am. Got up late, at 6:50ish. Really light headed and disoriented when I got up, stumbled a bit and almost fell. The same thing happened each time I got up to pee too,
No time for breakfast, also had to stop for gas. Had a Cranberry Almond Atkins bar when I got to work.
10:00 at work, can’t stay awake, keep drifting off.
Lunch was an apple, snacked on beef jerky and three cheese sticks.
For dinner I had 4 tacos then I had cottage cheese and pineapple for a snack. I still really need more calories so I think I need to up my daily carb limit to allow that.
[table]
Calories, Total Fat, Sat. Fat, Trans. Fat, Total Carbs, Fiber, Sugar, Net Carbs, Protein, Sodium (mg)
1385,55.5,28.5,0,126,22.4,43,94.6,97,3107
[/table]
I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.
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