Other than playing guitar for Daily Bread on Sunday mornings, Sunday is my day of rest. I kick back, watch NASCAR and any other races my Tivo has for me. Breakfast consisted of two scrambled eggs, with a small sausage patty mixed in. For lunch I hit up Taco Bell for 4 tacos with no lettuce. Yeah, I could have chose something healthier, but it complied with my diet and I was really hungry after church. For snacks I had some cashews, 6 or 7 pieces of beef jerky, and a small hand full of stale tortilla chips.
About 3 o’clock I was actually feeling like i wanted to hit the gym for some cardio, but I was at home on mother-in-law watch. By the time the wife got home, the desire had passed.
Speaking of the wife, she decided to bake some fresh homemade bread for her in the kids. I nearly died. I LOVE fresh bread and the smell of it baking nearly drove me insane. Half a loaf sits on the counter taunting me as I type this.
For dinner I decided on a couple chili dogs, sans buns. It’s simple and quick. Put a can of Dennison’s Fat-Free Beef Chili on the stove, slice a couple hot dogs length wise and drop them on the grill, and grab a couple slices of reduced-fat cheese. I only use half of the chili and save the rest for another meal.
I ended the evening with a sliced apple to chase my meds down.
I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.
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