Category: Stats
August 2024: A Rollercoaster of Glucose, Calories, and Steps
August was a wild ride. From taming high glucose to losing over 6 lbs, I’m ending the month lighter and healthier. With new meds and a CGM, I’m staying on top of it all!
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Reflections and Progress: Week in Review
Lost 0.8 lbs this week. Maintained a strong caloric deficit but will reduce it to protect metabolism and energy levels while increasing workout intensity.
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Wednesday Morning Checking – End of Week 15
Down 2lbs (total of 45lbs) .5″ off stomach (total of 14″) .5″ off waist (total...
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Wednesday Morning Checking – End of Week 14
Things are currently progressing better than plan! Another 3 lbs down (total of 43) .5″ shed...
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Wednesday Morning Checkin
Weight: 248 Pounds Lost: 3 Total Lost: 17 pounds
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Wednesday Morning Checkin
Weight: 251 Pounds Lost: 6 Total Lost: 14 pounds
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Wednesday Morning Checkin
Weight: 257 Pounds Lost: 8
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