Author: Fitness Zombie

Wednesday Morning Checking – End of Week 14

Posted by Fitness Zombie | Dec 14, 2013 | Stats |

Things are currently progressing better than plan! Another 3 lbs down (total of 43) .5″ shed...

Posted by Fitness Zombie | Dec 12, 2013 | Workouts |

Nothing too remarkable today. Some good PRs, I suppose… Running 00:02:52 | 0.3 mi...

Posted by Fitness Zombie | Dec 10, 2013 | Workouts |

Nothing special, just another Leg & Abs day. For kicks I decided to try some weight-assisted...

Posted by Fitness Zombie | Nov 15, 2013 | Blog |

Howdy All, Sorry I’ve been falling behind here. All is going spectacularly well, I’ve...

Posted by Fitness Zombie | Oct 25, 2013 | Blog |

When I last spoke of goals, I had not defined any timeframes. Since then I’ve flushed things...