Well, last night’s plan didn’t quite pan out. I ended up with just 3 hours and 26 minutes of sleep. Once I woke up around 2 a.m., the hum of the AC and Lady Mrs. Zombie’s snoring kept me awake most of the night.
This morning, I dragged myself to Mr. NordicTrack Elliptical for a much-needed casual walk. I was still pretty wiped out, so I searched for the shortest and easiest session. The Bunker Hill Monument Walk caught my eye, and thankfully, it was just what I needed. Led by iFit guide David Coviello, we strolled from the U.S.S. Constitution to the Bunker Hill Monument. Along the way, David filled the walk with stories of Boston’s rich history. This was the last walk in the Boston Walking Tours series. I think I’ll start it from the beginning over the next few mornings and give myself some time to recover.
| Time | 14 min. |
| Distance | 0.76 mi |
| Calories Burned | 94 |
| Average Watts | 37 |
| Average RPM | 25 |
| Average Heart Rate | 103 bpm – 113 bpm max |
| Average Incline | 1.0% – 5.0% max |
| Average Resistance | 13 – 16 max |
I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.
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