The latest iFIT update brings significant enhancements across its iFIT OS platform and introduces the new iFIT AI Coach feature. Here’s an overview of the key updates:

iFIT OS Updates:

  1. Streaming Services: iFIT now supports popular streaming services, allowing you to watch movies or listen to music during your workout without leaving the platform. A bottom navigation bar makes controlling both workouts and streams easier.
  2. Workout Creator: Available for iFIT Pro members (currently only on treadmills), this feature allows users to create custom interval-based or goal-oriented workouts (based on time, calories, or distance). Users can save, repeat, duplicate, or delete these workouts for future use.
  3. Enhanced UI: The user interface has been revamped for quicker navigation and faster load times, allowing seamless access to workouts or media while exercising.
  4. Skip Songs on Feed.fm: If you’re not enjoying a song, you can now skip up to 6 songs per hour during your workouts.
  5. Series Stats & Notifications: After completing a workout series, you’ll now receive a comprehensive summary of your progress, along with notifications on new content and updates.
  6. Improved Performance: Load times have been optimized to get you into your workout faster, along with QR code login and a feedback button for user suggestions.

iFIT AI Coach (Beta):

  1. Text-Based Interaction: The AI Coach can now communicate with users via text message to help build fitness habits, set goals, and provide accountability.
  2. Personalized Fitness Plans: Using iFIT’s library of over 10,000 workouts, the AI Coach recommends personalized workout plans and schedules them directly on the iFIT calendar.
  3. Goal Setting & Progress Tracking: The AI Coach collaborates with users to set SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals and provides progress monitoring and milestone celebrations.
  4. Adaptive Scheduling: The AI Coach adjusts your workouts according to your schedule, fitness goals, and preferences. It offers reminders, tracks habits, and ensures ongoing motivation through regular check-ins.

These features combine to deliver a more tailored, dynamic fitness experience, merging entertainment with goal-driven workout routines, powered by both smart technology and personalized AI coaching. Get all the details on the iFIT Blog

Fitness Zombie

I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.

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