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Month: December 2013

Wednesday Morning Checking – End of Week 14

Wednesday Morning Checking – End of Week 14

Posted by Fitness Zombie | Dec 14, 2013 | Stats |

Things are currently progressing better than plan! Another 3 lbs down (total of 43) .5″ shed...

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December 12 – Cardio/Arms/Shoulder

December 12 – Cardio/Arms/Shoulder

Posted by Fitness Zombie | Dec 12, 2013 | Workouts |

Nothing too remarkable today. Some good PRs, I suppose…   Running 00:02:52 | 0.3 mi...

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December 10 – Cardio/Legs/Abs

December 10 – Cardio/Legs/Abs

Posted by Fitness Zombie | Dec 10, 2013 | Workouts |

Nothing special, just another Leg & Abs day. For kicks I decided to try some weight-assisted...

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