Woke up at 2:45 am, to screams of “Hellooooooooo.” It sounded like our house was invaded by a crazy bag-lady, so of course I assumed it was the mother-in-law. Nope, it was the foster cat. The damn thing seems to enjoy yowling all night. I woke up three more times to pee. I forgot my meds at 9:00 and didn’t take them until 11:00. They still mess with my head a bit, so trying to get to the bathroom in the dark is a bit like a scene in Arthur. I got up about 9:30 and my head was still swimming a bit, it went away pretty quickly though.
Moving on… Breakfast was a single egg and half a sausage patty. After the gym I had an apple and an Atkins bar. Dinner is grilled tri tip and some canned peas (one of two vegetables that I will eat, though my wife will argue that canned peas are not a real vegetable). Planned on cottage cheese and pineapple too, but I forgot to get cottage cheese at the store.
Stats for the day:
[table]
Calories, Total Fat, Sat. Fat, Trans. Fat, Total Carbs, Fiber, Sugar, Net Carbs, Protein, Sodium (mg)
1652,81.4,30.2,0,149.8,26,80.6,61.8,92.3,3087
[/table]
I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.
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