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Month: October 2013

Wednesday – Oct 2

Wednesday – Oct 2

Posted by Fitness Zombie | Oct 2, 2013 | Journal |

Grrr, woke up at 4:05 am, never did get back to sleep. Got up at 5:00 to pee and went back to bed....

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Tuesday – October 1st

Tuesday – October 1st

Posted by Fitness Zombie | Oct 1, 2013 | Journal |

Woke up at 2:45 am, to screams of “Hellooooooooo.” It sounded like our house was...

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Workout – Chest/Shoulders/Abs/Back

Workout – Chest/Shoulders/Abs/Back

Posted by Fitness Zombie | Oct 1, 2013 | Workouts |

Cardio: Elliptical 30 minutes; 400 calories; 2.25 miles Strength: Cheater Crunches: 4 x 40...

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