Woke about quarter to 5 this morning and fell back to sleep about 6:30. Got up late, at 6:55, and didn’t have time for breakfast.
Fridays are now my “restoration” days. Some people call them skip days or cheat days. I look at it as restoring my metabolism and sanity. So I started of with my traditional maple donut. Followed that up with a serving of trail mix.
Snacked on trail mix and beef jerky.
Made some bean dip when I got home. Had a little bit of been dip with a handful of tortilla chips and then ordered a personal pizza.
Had more chips and dip with my meds. Seemed to feel ok afterwards.
I'm on a lifelong quest to find the perfect balance between strawberry smoothies and pizza slices. A self-proclaimed gym enthusiast who believes rest days are just as crucial as leg days—especially if they involve NASCAR racing. I lift weights, but only so I can justify my love for chocolate cake. When I'm not at the gym, you’ll find me riding dirt bikes or capturing the thrill of motorsport through my camera lens. Join me as I navigate the highs and lows of fitness, where progress is measured in reps, and cheat meals are a form of self-care.
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