Workout – Leg Day
Cardio: Elliptical 30 minutes; 385 calories; 2.20 miles Strength: Cheater Crunches: 4 x 35 Incline...
Read MorePosted by Fitness Zombie | Sep 29, 2013 | Workouts |
Cardio: Elliptical 30 minutes; 385 calories; 2.20 miles Strength: Cheater Crunches: 4 x 35 Incline...
Read MorePosted by Fitness Zombie | Sep 28, 2013 | Meals |
Ingredients: 1/2 can Dennison’s Fat Free Beef Chili 2 slices reduced fat cheese 2 hot dogs...
Read MorePosted by Fitness Zombie | Sep 25, 2013 | Stats |
Weight: 248 Pounds Lost: 3 Total Lost: 17 pounds
Read MorePosted by Fitness Zombie | Sep 18, 2013 | Stats |
Weight: 251 Pounds Lost: 6 Total Lost: 14 pounds
Read MorePosted by Fitness Zombie | Sep 11, 2013 | Stats |
Weight: 257 Pounds Lost: 8
Read More