Month: September 2013

Is it Monday or Friday?

Posted by Fitness Zombie | Sep 30, 2013 | Journal |

Woke up a little early this morning, after sleeping most of the night. I recall waking up about...

Posted by Fitness Zombie | Sep 30, 2013 | Blog |

I’ve been pretty lazy about actually tracking what I eat. I know it is significantly less...

Posted by Fitness Zombie | Sep 29, 2013 | Journal |

Other than playing guitar for Daily Bread on Sunday mornings, Sunday is my day of rest. I kick...

Posted by Fitness Zombie | Sep 29, 2013 | Blog |

I guess it makes sense that people that go to the gym would be competitive, but sometimes it seems...

Posted by Fitness Zombie | Sep 29, 2013 | Recipes |

Ingredients: 1 cup grated cheese 1 cup almond flour 2 tablespoons butter 1 egg 1 teaspoon garlic...